This rich source of antioxidants mops up oxidation which causes inflammation to build up in the body. Ideal to reduce excess cytokines (molecules involved in inflammation) forming in the body. Ideal post exercise for repair and general liver support:
Mix all ingredients in a blender / Nutri bullet until smooth. (If you don’t have all the ingredients, use what you have). If needed, add more water for desired viscosity. This will make 2 smoothies.